The Pure Package

The Pure Package
ISBN10: 0297866540
Pages: 224
Published: December 1st 2011 by Weidenfeld & Nicolson
Goodreads Rating: 4.29
Genre: Uncategorized
ISBN13: 9780297866541
Language English
Author: Jennifer Irvine

Love food but hate dieting? This weight loss gourmet eating plan will work for you ... just like it has for the stars in the know.

If you think a healthy, balanced diet means bland and taste food then you would be wrong. With over 70 tried tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.

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