Roger Jahnke

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

Qi is the Chinese concept for life force or energy. Qigong is an ancient practice for harnessing Qi and increasing one's vitality (Tai Chi is one of the best-known forms of Qigong). This book explains the concept behind Qigong and describes how to incorporate it into your daily life in order to a...

Download PDF eBook 2018